Turn your love of Pilates, into your dream lifestyle.

Create a life that feels, as good as it looks with the Symmetry Pilates Teacher Training Program.

The top-tier training you've been searching for.

What brings you here?

Looking to build a flexible career you love

You want Pilates to be more than a hobby. Whether you teach part-time or full time, this certification gives you the skills and confidence to turn your passion for Pilates into a career that fits into your lifestyle.

Elevate your education

You may have done a training before, but still feel like something is missing. Learn a deeper “why” behind the method, integrate Fascia & Nervous System health and get mentored along the way. 

Become the strongest version of yourself

Understand your own body on another level and develop a greater mind-body connection through our signature method. 

Make Pilates a way of life

You love Pilates and want to immerse yourself in the community and lifestyle while growing your personal practice. 
SUPPORT YOUR WHOLE SELF, NOT JUST THE PARTS YOU SEE. 

THE SYMMETRY METHOD™

CONNECT

Mind + Breath

Come back to your body and connect your mind & muscles on a deeper level.

STRENGTHEN

Muscle + Movement

Master intelligent movement and functional strength through Pilates.

INTEGRATE

Body + Neuroscience

Fascia Health & Nervous System Regulation that leave you feeling your best beyond the studio.

Train Inside Southern Utah's Award-Winning Pilates Studio 

  • Premium Equipment 
  • Hands-on mentorship 

  • Cueing and Class plans
  • Online learning guide

  • Workbooks included 
  • Signature frameworks

Know what their body needs, before they even have to tell you.

Our 500+ hr comprehensive Pilates Training Program is designed to teach the body in front of you, and deliver unforgettable results. 

Real studios are full of real bodies, with a variety of clients in every class. Beginners, injuries, postpartum moms, athletes and everyone in between.

Through The Symmetry Method™, you'll learn how to confidently adapt to any client and deliver sessions that keep them coming back.
PIONEERING NEUROSCIENCE INFORMED PILATES 

Meet the creator of The Symmetry Method™

Sheridan is the founder of Symmetry Pilates; A Premier Equipment Pilates studio in St. George Utah. She is BASI Pilates certified, has a Bachelors Degree in Exercise Science and continued education in Neuroscience. After more than a decade in the fitness industry, thousands of client sessions, and years of mentoring Pilates instructors, she saw a problem that couldn't be ignored.

Most certification programs teach you the exercises, but very few teach you how to become an exceptional teacher. That's why we created The Symmetry Method™.  We don't leave anything up to chance when it comes understanding the body or your career that goes along with it. 

"This is the knowledge and guidance I WISH I had when I got certified." 

-Sheridan St. Claire
Write your awesome label here.

Why we built this training 

A PROGRAM DESIGNED AROUND WHAT STUDENTS ACTUALLY NEED

Students told us...

They needed more guidance and lacked confidence. Many instructors went through other programs and still felt overwhelmed and unsure how to apply what they've learned. We created the easiest path to completion with mentorship, support and practical experience every step of the way.

Applied knowledge 

Learning the exercises is one thing. Knowing how to teach real people is another. You'll graduate knowing how to confidently teach group classes, private sessions and adapt to the clients in front of you for a more enjoyable experience.

The missing piece...

We've seen all types of instructors walk through our doors, but the best ones knew more than just the movements. Thats why we made a program that is more than just repertoire. By integrating Fascia and nervous system regulation, you'll learn how understand bodies as a whole system. 

THE TRAINING PROGRAM THAT HAS IT ALL

Never be left to guess what comes next.

Whats included in the course:
  • Hands on training 
    • Learn from experienced mentors & comprehensively certified Instructors
    • Free observation and student practice hours for up to 1 year
  • Online Learning platform
    • 10+ learning modules 
    • PDF's, videos and programming guides
    • Bite sized teaching tips
  • Mentorship & Community 
    • Two mentorship calls for Q&A
    • Bi-monthly check-ins
  • Beyond traditional Pilates 
    • Blend of Classical & Contemporary exercises
    • Nervous system & Fascia integration
  • Industry recognized Certification
    • 500+ hours comprehensive education
    • Training across all apparatus 
    • Certification aligned with the NPCP guidelines 
  • Continued Growth 
    • Simple virtual or in-person test out options 
    • Discounted continuing education workshops 

4 IMMERSIVE WEEKENDS IN ST GEORGE, UTAH

Weekend 1: August 21-23, 2026
Weekend 2: September 18-20, 2026
Weekend 3: October 23-25, 2026
Weekend 4: November 6-8, 2026.

Fridays: 12:30 pm -7:30 pm
Saturdays: 12:00 pm -7:00 pm
Sundays: 8:30 am - 2:00 pm

*Each day will include a lunch break

Get your welcome kit: Includes manuals, water bottle, custom Pilates mat, grip socks and more!

WHERE GREAT TEACHERS ARE MADE

“The best Pilates studio EVER! The instructors are next level. The classes are challenging in every way that I need.”
MELANIE J
"The instructors are incredible—kind, friendly, supportive, and greatly knowledgeable. They’re always making conversation and creating a genuine connection with you. They show that they care, which makes all the difference."

VANNESA C
“Symmetry Pilates is an absolute gem. The instructors are exceptionally knowledgeable and truly care about proper form, progress, and individual needs."
KARI W

Do not miss!

EARLY ENROLLMENT DISCOUNT

Save $1,300 by signing up before July 1st (available for the first 10 enrolled)
Easy as one, two, three

Choose your path

Founding Member ⭐️

$4,200
Exclusive pricing for the first 10 students to enroll.
  • Save $1,300 off standard tuition
  • Payed in full by July 1st 
  • Founding member recognition & special welcome gift included

Pay in Full - Most popular

$5,000
Best value tuition option to lock in your spot with confidence. 
  • Save $500 
  • No deposit req
  • Begin your teaching journey with ease

Split payment 

$5,500
  • Requires a $500 non-refundable deposit 
  • 2 payments of $2,500
    First payment link sent out after deposit is payed. Second payment link sent first payment clears.
    All payments due by August 10th, 2026 
  • *Klarna may be available for financing if you qualify

REGISTRATION CLOSES AUGUST 10TH.

BEFORE YOU ENROLL

CAN I TEACH AT OTHER STUDIOS

Yes.
Our 550-hour curriculum follows National Pilates Certification education standards and prepares graduates for employment opportunities beyond Symmetry Pilates. 

DO I NEED PRIOR PILATES EXPERIENCE?

No.
Whether you're brand new to Pilates or a seasoned practitioner, the program is designed to meet you where you are.

ARE THE MANUALS INCLUDED?

Yes, All required textbooks, online materials, and your Signature Workbook are included in your enrollment. 

WHEN ARE THE TRAINING DATES?

All in person dates are mandatory.
Weekend 1: August 21-23, 2026
Weekend 2: September 18-20, 2026
Weekend 3:October 23-25, 2026
Weekend 4: November 6-8, 2026.

WHAT DOES COMPREHENSIVE TRAINING MEAN?

Your training covers all of the Pilates equipment such as
  • Reformer
  • Cadillac (Trapeze Table),
  • Tower
  • Wunda Chair
  • Barrels
  • Mat

WHAT HAPPENS AFTER IM CERTIFIED?

Continue your growth through our advanced workshops and education opportunities.

HOW MANY HOURS DO I NEED TO CERTIFY?

The training consists of 550 hours from start to finish (The GOLD STANDARD in Pilates education)
*The breakdown of hours will be sent to you after enrollment.

Certification Certificate

  • Show off your cert

    • Follows the NPCP guidelines
    • Certificate of completion sent via email and option to get a physical copy for a $25 fee (mailed upon request)
  • No Certification Fees

    • Zero fees for your initial test-out. Virtual test-out options

    • Easy access to online portal and certification